Barbecued Chicken – Salt-Free Sugar-Free Magic Seasoning Blends™


Makes 3 - 6 servings


2 tablespoons ketchup
3 tablespoons water
5 teaspoons Salt-Free Sugar-Free Barbeque Magic®
3 chicken breasts, boneless and skinless, trimmed of fat
1 tablespoon canola oil

How To Prepare

In a small bowl, mix the ketchup, water and Barbeque Magic® together and set aside. Slice the breasts in half, lengthwise, and toss with oil in a separate bowl. Light your grill or heat a grill pan over high heat. When hot, grill the chicken on one side until there are dark brown grill marks and chicken is turning white on sides, about 7 minutes. Flip the chicken and grill until it is almost cooked through, about 4 minutes. Remove from grill and brush the sauce on one side of chicken. Put back onto grill, sauce side down, and cook just until the sauce is starting to brown, about 1 minute. Brush the other side of the chicken and flip it over. Cook for another minute. Brush the first side of the chicken again and flip it, cooking for another minute or so. Remove to a platter for serving.

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